SOLD OUT - Yoga Basics @ The Yoga & Meditation Centre of Calgary, Calgary [from 10 January to 14 February]

SOLD OUT - Yoga Basics


26
10
Jan
 
- 14
Feb
19:30 - 21:00

 Facebook event page
The Yoga & Meditation Centre of Calgary
2028 B, 33rd Avenue SW, Calgary, Alberta T2T 1Z4
This 6 week series has been exclusively designed to give you a more complete and direct experience of Hatha Yoga. In each 90 minute session, we will go way beyond the physical postures so you may benefit from the powerfully transformative effects of Hatha Yoga’s other techniques. You will learn to properly use and benefit from the pranayama (breath), mudras (hand gestures) and bandhas (inner locks) in order to enhance the flow of our vital energy and support balanced living.

Sorry this class is full. Please contact us to go on the waiting list if you are interested at [email protected]

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